Without vibration there is no place

Jeta Kita Teta Naw

Vin Nave Nahin Ko Thao

Whatever has been created, is all Nam = Sound = Vibration = Colour

(see previous blog for clarification or see the science articles on how sound is vibration)

Different pitched sounds have different vibrations, hence, different colours of this world. There is a world outside and a world within. Its easier to contemplate on the world within to understand the outside world as one is connected to the other.

In meditation, make a sound, choose any, for example Om, Vaheguru, Har.

Once you start feeling the vibration which is a higher manifestation of sound,

you don't need to make the sound anymore, however, if you start getting distrated by thoughts, start making the sound again, hear the sound and think nothing, to quieten the brain.

The objective is to make the brain sleep while the body is awake, so the subconcious can give us the messages of the core truth that we are part of. The creator is in itself in its creation. Therefore, we already know the eternal truth, how the world was created, what its doing and what will happen, we have part of the creator within us that we need to awaken. But the mind doesn't let us get to the core intelligence within us by overpowering the body and keeps it in his own control.

In meditation, we are trying to gently get out of the control of our dictator mind. If the mind is keeping you busy in thoughts or telling you what you should experience, then your true self is not in control yet. So chant a sound to quieten the mind until, your true self is in control of the session, not your mind.

Once you start feeling the vibration of the sound, you will be enjoying listening to that vary sound that you were making earlier. By engrossing in the vibration, you will get to the stage of seeing the colour. Its like body building, you won't build all the muscles in one day. Its a slow process, so keep meditating regularly. When you think, you are not seeing any results, be patient as you actually are. You will see that very soon, just when you are ready to give up. Request the energy to reveal itself to you. Feel the need for it as a lover feels the thirst to see, feel and touch the lover. When you see the colour, play with it like you would, with a friend. Talk to it in feelings. Feeling is the key to the secret.