The book 'Kundalini Tantra' helps one understand the body's invisible energy centres and the path of kundalini energy.
When one meditates, one starts to understand the subtle body system. We do not need the knowledge from the books but they do help one get enthusiastic about meditation. These images clarify that meditation is not a pastime or simply an exercise to relax oneself but a very intense experience, an adventure which unfolds itself slowly.
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