My sister was in Meditation. She was taking long breaths Wareguru 16 times, then let the breath go and was meditating as suggested somewhere on the net by Har Bhajan Yogi. She saw Guru Nanak Dev ji. He was so big, sitting wearing white clothes mostly, with a little bit light yellow. She says may be yellow was the colour of the turban but she couldn't tell for sure. Sometimes she saw close up and sometimes him sitting far away.
Samuel Sagan says, "As soon as you reach the perception of the astral world, distances take on a very different aspect. It is not uncommon for the person sitting just in front of you to appear to be far away. Whenever this happens, you know that what you are seeing is beyond the physical plane.
• Seeing colours
In the astral worlds, light does not come from a sun, or from any
external source such as lamps. Objects and beings can be seen due to
their own luminosity. They shed their own light. They appear as if
they were ‘made of colours’ in an atmosphere of semi-darkness."
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