If you are new in this game of meditation and are experiencing the energy, you will soon realise that it is whimsical and changing by nature. One must go on practising without expecting a precisely same result with the same effort. There are days when I see the purple light so easily, followed by other experiences and other days I can mediate for two hours and nothing at all happens.
Guru Arjan Dev ji wrote, "Dhan jage je pir bolanta". Great is that waking up for meditation when the energy responds / Husband lord talks to me.
Gurbani mentions this nature of energy but saying 'Jisnu Hoi Dayal, Kirpa Kare Tan Sai Kar Karaisi', 'Jo tudh Bhave Nanaka Sai Gal Changi'. There are a lot of shabads about Dayal and Je Bhave and then Kirpa. No matter what one is doing or not doing, the ultimate experience depends upon the formless God / the energy and how it behaves that day or precise moment.
Gurbani also mentions about energy, "Ikna sutiyan deh uthal", it wakes up a sleeping person and motives him/her to start meditating in the early hours of the morning and for others, it puts them to sleep even when they are trying to get up. Do you feel a rush of energy that wakes you up and you get up and start meditating? To experience this, you need to meditate at a set time everyday. Soon it will become a habit. May be in 21 days as they say you can make or break a habit in 21 days = 7 days X 3 weeks. There you see again the magic of 7 x 3.
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